Kaydia Patch – In general, pain is something that can severely limit a person. Both punctual and chronic ailments take away some of our quality of life and can make us stop participating in public life and prefer to withdraw. In the long run, this can cause not only physical but also psychological problems. Depression […]
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Protein Bars are a fantastic way to get the essential micronutrients which you need to support the different structures of your body. However, you can source protein from a variety of meals and foods like fish, meat, eggs, and nuts. But some people rely on protein supplements to get the daily dose of protein. Individual
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There are very few people in the modern world who do not think they could do with losing a few extra pounds. In some cases, that can be even more. It can be quite tricky if you do not know what you are doing, weeding out the correct information from the incorrect. We have seen
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In one of our previous articles, we spoke briefly about some of the supplements that you can buy for various reasons. In this article, we are going to take a look at some of those in a little more detail. Also, we will have a look at some of the other supplements that you can
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There are many supplements available for those of us who like to work out. One of the leading supplement types is the ones that you take before going to the gym or for a run. Those are called pre workout supplements, and this is our guide to the best options available. Best Pre Workout Supplements
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There are a lot of people who spend all of their time looking for ways to increase their training ability before their workout. However, there are a lot fewer people focusing on their recovery after an intense workout. When you consider that, when training, especially weights, you are tearing your muscles. The more intense the
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Almost everyone who has the internet or TV has heard about the keto diet. However, what do you know about it? Do you know what you can and can’t eat? How often? What foods you have to avoid? Well, in this article, we are going to tell you the answer to all of those and
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We have all wanted a bit of noise reduction, whether on the train, trying to work, or getting a good night’s sleep next to your snoring partner. There are various ways in which you can try to eliminate those noises, from headphones, foam earplugs, white noise or even a pillow over the ears. But we
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When joints ache, this is always a problem and restricts one’s quality of life. In the past, people lived with the fact that the older they got, the more limited they were. In the meantime, you no longer have to put up with it. Products like Bodyfokus Arthroforce Revital help to get this problem under
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Hair loss for human beings across all ages, gender, or hair types is real and is due to genetics and hormone or vitamin deficiencies. Unlike the past, when the solution to this problem was a procedure or use of chemicals, the Vita Hair Brush has proved that massage can go a long way in ensuring
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We often only know it under its other name, because Vitamin B7 is relatively seldom what we read on packaging or products, if it is contained. The more common name is biotin, formerly also known as vitamin H. We have taken a closer look at the well known vitamin and explain in the following how
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Compared to the other B vitamins, Vitamin B6 is a very interesting component of the series. Because it consists not only of one chemical compound, but also of three. We have taken a closer look at this interesting vitamin and will go into it in more detail below. What is Vitamin B6? Vitamin B6 is
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Another vitamin from the B-series is Vitamin B5. It is also known as pantothenic acid and mainly takes care of all skin needs. Not for nothing it is used again and again gladly for the treatment of acne. We have dealt with the subject once and collected everything on the dosage, effect and scientific significance
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Vitamin B3, which is the subject of this article, also belongs to the group of B vitamins. We wanted to know more about it and looked at its effects, how to notice the symptoms of a deficiency and whether Vitamin B3 can be overdosed. In addition, we have listed the ideal dosage for men and
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The second vitamin from the vitamin B series is called riboflavin, also called Vitamin B2 for short. It is essential for the body and is also known as a growth vitamin. It has some good properties and belongs to the group of water-soluble vitamins. In the following we have summarized what makes up the vitamin,
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